I have spent a good deal of my life fighting with my skin. People who are over 30 remember that pretty much everything in our generation was solved by taking a pill or otherwise screwing with our bodies in some way. I found out when I was in college that I was actually highly lactose […]
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Anxiety and having anxiety issues is a word that I hear thrown around a lot these days. While I know that I do have it and have been diagnosed, there are so many natural ways to deal with anxiety that I have been able to avoid both self medicating with dangerous things and medicating with […]
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We all have heard the dreaded SM words. Oh, our body images. Oh, the sexualization and fetishism. Oh, the Narcissism. I’m not going to argue that some of these are very true. There are a ton of social media accounts out there that are made to pray on the young, the innocent and those that […]
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There are days where life just takes over and we get caught up in the grind. By the time we get home or take off our shoes, we can feel like we’ve been hit by a garbage truck full of to-do lists. I know that there is in mine and I don’t even have kids! […]
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I’ve never been the kind of girl to have a lot of confidence. As I have mentioned in other posts, there were things in my life that always made me feel small and unsure. It’s really just part of who I am. But as I get older, I have found that there are a few […]
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As I write this, I am knee deep into my training. While I was meant to be doing a marathon on December 1st, life does not always go to plan and I am bumping it up to November 18th in my hometown of Philadelphia. While I am super excited about it it does put more […]
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We all know what it’s like in the gym at the beginning of the year. As a young woman, I was always focused on losing weight. This year I’m going to finally knock those last 10 pounds off! I’m going to not eat carbs. I’m going to crush the Whole 30! The whole market is […]
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Product: Live24 It really should come as no surprise to my readers and those that know me that I am all about trying stuff like this. It also should come as no surprise that I have no luck when it comes to winning things. So when I won a container of this and the cute […]
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It’s no secret that I’m a planner addict to anyone who knows me. I love having a personalized planner or Bullet Journal with me at all times and have forever. As you can probably tell, I am a type A person. I like organization and I like to know whats going on, what I need […]
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I have been trying to meditate for years and I wish that I could say that I had mastered it. But alas I have a very hard time stopping my mind from wandering to things that I shouldn’t be. Thats why I actually find myself having an easier time finding that inner quiet when I’m […]
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