Things to Know When You Start Running

Things to Know When You Start Running

(That no one is going to tell you because its not always pretty) I love love love running. That's no secret to anyone who knows me or my friend group. Running doesn't always and hasn't always been my friend though and there are certainly things that people wont always tell you. Most of us were [...]

Podcasts You Need

Podcasts You Need

Big Big fan of podcasts over here. I am honestly someone who does not listen to music much while I run. I start to get too worked up and even if I don't, the shorter length of songs can sometimes make me start to think that my runs are lasting far longer than they actually [...]

Types of Runs

Types of Runs

Happy National Running Day to all! With marathon training season approaching (Or for some of us, already here) some of you might be talking up your first training plan. If you've done some other runs that seem natural and nice and have been experimenting with different kinds of runs during your base building for the [...]