Salmon Miso Poke Bowl

Salmon Miso Poke Bowl

I am a sucker for sushi. I could spend an entire pay check on it no problem...you know no problem besides all of the stuff I should be buying besides sushi. So ceviche and learning how to do it safely is really a god sent. Cooking with acid can change your life! So below is [...]

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10 Things I Learned When I Confronted my Relationship with Food

10 Things I Learned When I Confronted my Relationship with Food

It is no secret from the posts that I have made about Body Dysmorphia and fad dieting that my relationship, like so many's relationship, with food is a complicated one. We live in a world where we are constantly bombarded with messages about food and how we should look. What is the next diet we [...]

Body Dysmorphia

Body Dysmorphia

Trigger warning: This post is about Body Dysmorphia which is a psychological issue that relates to a lot of eating disorders. If you are uncomfortable with this topic please read no farther. If you think that someone you know and love or if you yourself are experiencing signs of this or any other eating disorder [...]