Restarting

Restarting

What to do when you fall off the work out wagon and how to get back on it again. It's the time of the year when we all start to stop thinking about the end of the year, about the holidays and about just making it through the next few weeks. For many of us, [...]

10 Mantras for Writers

10 Mantras for Writers

Writing is hard! Sometimes having confidence in your writing is even harder. Like everything, I find that half of it is mental and getting out of your own head and down to the paper. You all know how much I like Mantras and there are plenty for writing. Next time you start loosing confidence in [...]