12 Steps of Mental Self Care for Empaths

12 Steps of Mental Self Care for Empaths

Emapths have it just a little bit different then most people. We tend to be more sensitive, easily drained by those around us, always want to help regardless of what we have going on. Most of these are both good things and bad things. There is nothing wrong with being an empath but it does [...]

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10 Mantras for Writers

10 Mantras for Writers

Writing is hard! Sometimes having confidence in your writing is even harder. Like everything, I find that half of it is mental and getting out of your own head and down to the paper. You all know how much I like Mantras and there are plenty for writing. Next time you start loosing confidence in [...]