There are so many things that we as women don't talk about...at least not until its too late. Truth be told I don't remember talking much about my feminine health as a young woman, which is really strange considering right out of the gate at 12 years old I had a cyst removed from my [...]
Packing your gym bag can seem like an endless task. Sweaty clothes in and out, making sure that there are fresh soaks in there. Did I pack a hand towel instead of a regular towel for the showers? Shit, I packed a change of clothes for after the race but I forgot a bra and [...]
We all know what it's like in the gym at the beginning of the year. As a young woman, I was always focused on losing weight. This year I'm going to finally knock those last 10 pounds off! I'm going to not eat carbs. I'm going to crush the Whole 30! The whole market is [...]
Product: Live24 It really should come as no surprise to my readers and those that know me that I am all about trying stuff like this. It also should come as no surprise that I have no luck when it comes to winning things. So when I won a container of this and the cute [...]
Meditation Made Simple I have been contemplating long and hard how to review something that is really this important to me for the past few days before sharing. As I type this, it is National Mental Health Day so I really couldn't think of a more appropriate time to do it. Head Space is a [...]
