Elements of Deep Health

Elements of Deep Health

We are lucky. We are coming to live in a world that recognizes that health is more then just the number on a scale. Some of us are even starting to remember that its not what we look like in a swim suit either. But the truth is that we still have a hard time [...]

How to Transform

How to Transform

Change? Change is never easy. We want it to be easy but if it were many of us would spend so much time, effort and money on it. Self awareness has become a multi billion dollar industry. We buy books, we join classes, you try so hard to fit into the thing that we should [...]