Dieting Red Flags

Dieting Red Flags

Eating disorders are on the rise. Not just in young girls but in every single area of life. Most of us have been socialized into the cults of diet culture over the course of our lives without even knowing it. But now, in the age of modern media a lot of these diets are finally [...]

10 Things I Learned When I Confronted my Relationship with Food

10 Things I Learned When I Confronted my Relationship with Food

It is no secret from the posts that I have made about Body Dysmorphia and fad dieting that my relationship, like so many's relationship, with food is a complicated one. We live in a world where we are constantly bombarded with messages about food and how we should look. What is the next diet we [...]

Body Dysmorphia

Body Dysmorphia

Trigger warning: This post is about Body Dysmorphia which is a psychological issue that relates to a lot of eating disorders. If you are uncomfortable with this topic please read no farther. If you think that someone you know and love or if you yourself are experiencing signs of this or any other eating disorder [...]