Lemony Ricotta & Shrimp Flatbreads

Lemony Ricotta & Shrimp Flatbreads

Weekend Recipe Time! These flatbreads are great and difference; perfect for spring. They are light but packed full of flavor and regardless of if you are making them for yourselves or for a party when we are out of quarantine and ready to lay next to the pool. All Ingredients 1 3/4 cups of flour1 [...]

Hard to Hear Things About Health & Wellness

Hard to Hear Things About Health & Wellness

The health and wellness community has never been more in the public eye, mostly because as Americans we have ignored our health for so long in favor of working longer hours, buying bigger houses and over all putting ourselves last. The pendulum has swung though and many people in my generation and younger are moving [...]

Things you can do to be happier in 2020

Month one of the new decade down! And honestly most of our resolutions are probably fallen through too. Resolutions are funny that way. We are supposed to make big goals and somehow carry out the big picture without thinking about the little steps that get to them. So now that most of us are over [...]