One of the things I miss most about Texas, especially as autumn gets into full blast, is corn in a cup. If you have never heard or it, its a beautiful, yummy, full flavored side meant to be carried around festivals and through the park with you. Its half creamed corn with pops of Kernals, [...]
Oh, the great and terrible meal prepping. It's something that most of want to be healthy or improve our habits want to do, but it also over whelming! Most of all when you go on peoples Instagram and Pintrest boards and see these elaborate meal prep ideas. So many colors. So many $70 sets of [...]
The first time I had an office job, it was right after college and I did NOT do it right. It was with a non profit and was oddly enough having to do with sports and health in low income areas. You would think this would help with my health. It didn't. I had no [...]
I am actually not the biggest fan of vitamins and supplements in the world. In fact I think that most of them are a rip off. Your body doesn't absorb near what you think it is and most of it can end up in the toilet (Literally) if you are not absorbing them properly. Still [...]
Pizza... Its a go-to. A staple. Something that you can always count on. You can make it anyway that you like. White, saucy, tones of cheese or meats, vegetarian or vegan. But what really makes a pizza? Well if you want my, I'm not ashamed to say, expert (At least when it comes to eating [...]
And Why You Should Care I'm sure that this seems like a stupid thing but, in fact, it's not. Natural Deo is one of the first things that I switched over to when I started trying to be more healthy, trying to think greener and trying to let my body move towards a more natural [...]
I looooove smoothies. But when you buy them they are expensive and are typically loaded with sugar or sweetners. But making a nutritate dense smoothie is an easy art once you know what you are doing and a great way to start the morning or really knock your mid day snack out of the park. [...]
