Book Review: Stronger by Kara Goucher

Book Review: Stronger by Kara Goucher

It is no secret to those that know me that I love books.  Mostly Non-fiction books and self-improvement books.  There is just something about nonfiction-self improvement-running books that hit every single passion that I have.  Give me that and a strong woman that are being open about the mental struggles that she has, even as [...]

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Packing Your Gym Bag

Packing Your Gym Bag

Packing your gym bag can seem like an endless task.  Sweaty clothes in and out, making sure that there are fresh soaks in there.  Did I pack a hand towel instead of a regular towel for the showers?  Shit, I packed a change of clothes for after the race but I forgot a bra and [...]

Rules of Winter Running

Rules of Winter Running

Living in Pennsylvania is way different than the winters in Texas.  I didn't know what running in cold weather was until moving up here.  You would think that I would hate it but the fact is that I don't.  I actually really love it...when I'm dressed right for it. When I first moved back up [...]