I am a seeker I am a seeker and I know that some people just rolled their eyes at that phrase. But it truly is what I am. I am a person that seeks out information and meaning. I love reading about alternative religions, cultures, and ways of knowing. I didn’t know there was a [...]
Category: Marathoner
Sleeping Well
I am not the kind of person that thinks that they can go for an all nighter and I never have been. I hear people say all the time that they used to be able to do that in college. No, I was never able to pull an all nighter. Most of the time I’m [...]
Habits of People who always seem like they are in shape
We all have the friend who always seems like they are doing something and in shape. And weirder then that they seem to enjoy it and working out! It seems strange to many people that think that they 'dont have enough time' but then remember that that person has the same jobs and kids. So [...]
Things to Know When You Start Running
(That no one is going to tell you because its not always pretty) I love love love running. That's no secret to anyone who knows me or my friend group. Running doesn't always and hasn't always been my friend though and there are certainly things that people wont always tell you. Most of us were [...]
Running Free
My Winter of Running without a goal. Covid has changed so much for all of us. Even in the running world where most of us have had all of our races canceled and our running groups cut down during the summer. It was really real for most of us when we heard that Boston was [...]
Hard to Hear Things About Health & Wellness
The health and wellness community has never been more in the public eye, mostly because as Americans we have ignored our health for so long in favor of working longer hours, buying bigger houses and over all putting ourselves last. The pendulum has swung though and many people in my generation and younger are moving [...]
Types Of Rest You Need
"Hustling" is something that we are all able to do. I work out, I go to work at my day job, I come home and write or take a class, I read self help books and then I do some witchy stuff for my spirit. I love all of those things (Yes including my day [...]
Things you can do to be happier in 2020
Month one of the new decade down! And honestly most of our resolutions are probably fallen through too. Resolutions are funny that way. We are supposed to make big goals and somehow carry out the big picture without thinking about the little steps that get to them. So now that most of us are over [...]
Restarting
What to do when you fall off the work out wagon and how to get back on it again. It's the time of the year when we all start to stop thinking about the end of the year, about the holidays and about just making it through the next few weeks. For many of us, [...]
Why & How To Have a “Positive Running Day”
I am type A and chances are if you are a runner or a distance athlete, you probably have a little type A in you too. There are a million reasons I could write about how being type A is a great thing (we plan, we get goals and because of that, we grow) but [...]
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