A Beginners Guide to Sustainable Living

You know that blogger you see that has a massive lettuce farm built into recycled coke bottles they found on the side of the street while doing volunteer work for a nonprofit you’ve never heard of on a Thursday morning? Are you intimidated? I was. It seems like there are a million people out there […]

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On Line Dating Lessons

When I was single the first time around, there really wasn’t online dating.  Well, there was but it was sort of a joke.  There weren’t all these apps and hooking up wasn’t really a huge thing.  You hooked up with people in your dorm or your class but it was hardly ever anonymous.  No, everyone […]

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10 Instagrams That Will Restore Your Faith In Social Media

We all have heard the dreaded SM words. Oh, our body images. Oh, the sexualization and fetishism. Oh, the Narcissism. I’m not going to argue that some of these are very true. There are a ton of social media accounts out there that are made to pray on the young, the innocent and those that […]

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Staying Healthy In a World of Fads

One of the hardest parts about being a woman, and about being a person in general, is dealing with all of the information that flies at us from every direction. In a world that prioritizes beauty and aesthetics (and this is nothing new) there is no shortage of different information coming our way. It’s overwhelming […]

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My Nightly Routine

It is a common and well-known fact that building routines are something that helps adults function.  Even though we know this, sometimes it feels like we had more routines when we were a toddler.   Wake up, eat your breakfast, brush your teeth…you get it.   As an adult, it’s even better for us to have routines […]

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Body Dysmorphia

Trigger warning: This post is about Body Dysmorphia which is a psychological issue that relates to a lot of eating disorders. If you are uncomfortable with this topic please read no farther. If you think that someone you know and love or if you yourself are experiencing signs of this or any other eating disorder […]

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Six Daily Non-Negotatbles

There are days where life just takes over and we get caught up in the grind.  By the time we get home or take off our shoes, we can feel like we’ve been hit by a garbage truck full of to-do lists. I know that there is in mine and I don’t even have kids!  […]

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Lets Talk about Sex(-ual) Health

There are so many things that we as women don’t talk about…at least not until its too late.  Truth be told I don’t remember talking much about my feminine health as a young woman, which is really strange considering right out of the gate at 12 years old I had a cyst removed from my […]

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Review Trail Jenny Soaps & Body Products

As I write this, I am knee deep into my training.  While I was meant to be doing a marathon on December 1st, life does not always go to plan and I am bumping it up to November 18th in my hometown of Philadelphia.  While I am super excited about it it does put more […]

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