I am so about a good, fun weekend. Not only because its fun, but because in the kind of world that we live in, its needed so that we can be more productive and do the things that we need to do during the week. The problem is that sometimes it can really break the [...]
Big Big fan of podcasts over here. I am honestly someone who does not listen to music much while I run. I start to get too worked up and even if I don't, the shorter length of songs can sometimes make me start to think that my runs are lasting far longer than they actually [...]
Convenience has become something that we are more dependent upon than the actual products that we use. When it comes to the less waist movement, the kitchen is the logical first place that we start. It, after all, creates the most waist. But the next room in your house to tackle is the bathroom. Oddly [...]
Relationships have been given so many rules over the years. I'm reminded of books like "He's Not That Into You" and worse (a book I personally found disgusting) "The New Rules of Dating." Everyone is dying to tell you rules of dating and relationships and how to make yours function. But the truth is that [...]
I hear it a lot and while I know that most of the time its well intentioned, talking about someones weight in any context is just not really your business. This is my families go to thing to comment on. I cant think of a time when a compliment came out and there wasn't some [...]
I talk about nutrition on this blog and how that can take care of your body a lot because...well, because I like food! But there are so many other things out side of food that can effect you; many of which get forgotten about in our hustle and bustle lives. Here are some of my [...]
We all hear things about the full moon. It's hardly even witchy anymore. And it shouldn't be. The full and new moon holds a deep connection with humans. It controls the tides, shows the cycles of the earth moving and brings about a deep spiritual connection to all of us. Even if we don't understand [...]
