Lessons in the Art of Slowing Down

Lessons in the Art of Slowing Down

Things I have taken away from quarantine and intend to use in every day life Quarantine was hard on all of us but it also forced us to find new things to enjoy. For many of us it meant finding things that cost no money, because we were temporarily without work or because nothing was [...]

How to Transform

How to Transform

Change? Change is never easy. We want it to be easy but if it were many of us would spend so much time, effort and money on it. Self awareness has become a multi billion dollar industry. We buy books, we join classes, you try so hard to fit into the thing that we should [...]

Taking a Stand

Taking a Stand

Voting With Your Dollars I am a big believer that in our society there are changes that we make in our everyday lives that make a huge difference in the world. It seems like a these things are ones that we can slack on...in fact in this particular case that I want to write about [...]