Bathroom Product Cuts

Bathroom Product Cuts

Products I have completely cut from my bathroom and eco friendly versions I used to replace them When we start our journey into sustainability our first instinct is to start in the kitchen. It is a great place to start. food waste, water waste and of course all of the plastic and trash that is [...]

Smudging 101

Smudging 101

Cleansing your space & yourself for the New Year Note that this is a smoke ritual, one of smudging. Smudging can be problematic and as an environmentalist I know that there are very common smudging's which are endangered from over harvesting such as White Sage and Palo Santo as a biproduct of the wellness movement [...]

How to Listen Better

How to Listen Better

Really listening is something that seems to have fallen out of favor or at least something that we are no longer actively taught how to do. The phrase "Think before you speak" seems to have been turned into "Scream louder then the other person". But having a realy meaningful dialoge with people, most of all [...]

No Knead Bread

No Knead Bread

I looove my sourdough and my starter is my baby but I will admit that it is pretty time consuming and temperamental when it comes to making bread with it. The humidity, room temperature and everything else always make a big difference when it comes to working with a starter and....well any baking in general. [...]