Cajun Chicken and White Bean Tortilla Soup

Cajun Chicken and White Bean Tortilla Soup

I am a huge fan of a good soup, primarily because they taste so good and have so much variety. This soup that I made the other day is the perfect spin off of a tortilla soup but a bit lighter (no cream) and with all of that down home southern spirit that I have [...]

10 Things I Learned When I Confronted my Relationship with Food

10 Things I Learned When I Confronted my Relationship with Food

It is no secret from the posts that I have made about Body Dysmorphia and fad dieting that my relationship, like so many's relationship, with food is a complicated one. We live in a world where we are constantly bombarded with messages about food and how we should look. What is the next diet we [...]