Gifts For Coffee Lovers

Coffee Lovers get ready! Okay maybe this is more for people that love a coffee lover. Getting coffee assesories seems like it could get really expensive really fast but there as a few that wont break the bank but will make that special caffeine junkie swoon. Areopress Coffee Maker: This is the newest thing and […]

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Meringue cookies with Citrus, Honey & Mint

Happy Spring! With spring here I am so in the mood for snacks and sweets. It’s something that just perks you up after a long winter and makes you feel out there and alive again. I however, and not the biggest fan of heavy deserts or overly reach flavors. Enter Meringue Cookies! Meringue is one […]

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Writing Play Lists

I am a big fan of playlists. Music has such an influence on our mood and how we operate. I use this all of the time in running and we will often hear about power music playlists for picking yourself up. Likewise, we hear about calming playlists for when you need to cool down. Many […]

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A Beginners Guide to Sustainable Living

You know that blogger you see that has a massive lettuce farm built into recycled coke bottles they found on the side of the street while doing volunteer work for a nonprofit you’ve never heard of on a Thursday morning? Are you intimidated? I was. It seems like there are a million people out there […]

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On Line Dating Lessons

When I was single the first time around, there really wasn’t online dating.  Well, there was but it was sort of a joke.  There weren’t all these apps and hooking up wasn’t really a huge thing.  You hooked up with people in your dorm or your class but it was hardly ever anonymous.  No, everyone […]

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10 Instagrams That Will Restore Your Faith In Social Media

We all have heard the dreaded SM words. Oh, our body images. Oh, the sexualization and fetishism. Oh, the Narcissism. I’m not going to argue that some of these are very true. There are a ton of social media accounts out there that are made to pray on the young, the innocent and those that […]

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What I Learned From My First DNF

DNF- the dreaded dnf.  Every runner knows what it means.  It means Did Not Finish.  You trained for 16 weeks and now you didn’t finish.  Why didn’t you finish?  For me, it was a pothole and then running 10 miles after falling into it and twisting my knee.  No, I did not make it all […]

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Staying Healthy In a World of Fads

One of the hardest parts about being a woman, and about being a person in general, is dealing with all of the information that flies at us from every direction. In a world that prioritizes beauty and aesthetics (and this is nothing new) there is no shortage of different information coming our way. It’s overwhelming […]

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My Nightly Routine

It is a common and well-known fact that building routines are something that helps adults function.  Even though we know this, sometimes it feels like we had more routines when we were a toddler.   Wake up, eat your breakfast, brush your teeth…you get it.   As an adult, it’s even better for us to have routines […]

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