Body Dysmorphia

Body Dysmorphia

Trigger warning: This post is about Body Dysmorphia which is a psychological issue that relates to a lot of eating disorders. If you are uncomfortable with this topic please read no farther. If you think that someone you know and love or if you yourself are experiencing signs of this or any other eating disorder [...]

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Packing Your Gym Bag

Packing Your Gym Bag

Packing your gym bag can seem like an endless task.  Sweaty clothes in and out, making sure that there are fresh soaks in there.  Did I pack a hand towel instead of a regular towel for the showers?  Shit, I packed a change of clothes for after the race but I forgot a bra and [...]