Reasons to Run (That have nothing to do with loosing weight)

Reasons to Run (That have nothing to do with loosing weight)

It's no secret that I love running.  I dedicate a lot of time and energy to it.  But even I can forget during training just why I'm putting my body through 40 or more miles a week.  Of course, there are the physical fitness reasons why running is great.  Cardiovascular health, breathing, weight loss (though [...]