10 Steps To Maintaining A Healthy Self Esteem

10 Steps To Maintaining A Healthy Self Esteem

1. Seek to know and understand yourself 2. Be aware of things that trigger changes in your mood 3. Be aware of people who undermine your calm, who shake your confidence, and who love to bring you down 4. Know how to soothe and relax yourself 5. Be patient with your struggles and expect to [...]

Wine 101

Wine 101

  Wow okay, I’m finding a lot of people don’t know anything about wine, wine pairing or wine drinking in the writing world and just in the real world so consider this an Adulting and a Writing guide!  I attribute that mostly to people not being educated on it but if you have a high [...]