You Are Strong: A Note To Myself From the Hardest Day

You Are Strong: A Note To Myself From the Hardest Day

Dear Future Me, You are strong. Don't let anyone tell you otherwise. These past few months have totally changed your life from top to bottom. You didn't think that you would make it through. You KNEW you would but that first week when everything was fresh and your chest and heart ached with physical pain, [...]

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The Power of Positivity: How to Retrain Your Brain Even if You’re a Pessimist

The Power of Positivity: How to Retrain Your Brain Even if You’re a Pessimist

The truth is, I am not the most positive person. I never have been. I’ve never seen the world as sunshine and rainbows, even as a child. My cousins call my father “Uncle Suck” because my uncles call him Suck. Guess why? Because even he was always saying that things ‘sucked’. Clearly, this is a [...]

Engagement: Why You Need to Know More About the World Then What Happened on the Walking Dead Last Night

Engagement: Why You Need to Know More About the World Then What Happened on the Walking Dead Last Night

While we all want to know what happened on last nights show (even if that wasn't TWD) but honestly, that sort of stuff is stuff that you talk about with your friends.   It's important to remember that that side of you is not the part of you that most of the world sees.  You are an [...]